In Natural Treatments for In-Flight Problems I start off by addressing fear
of flying and discuss every single aspect of it including --
Stories about famous people who share your fear of flying - those who
got over it and those who have a reputation for being irrational because of
it
How the media (newspapers and television) contribute to our fear of
flying by making the absolute most of air-borne catastrophes
Why it is irrational to focus on the plane crashing rather than making
it to its destination (which does happen millions of times a day)
The truth about your odds of actually being killed in a plane crash -
even on the worst airline with the worst record it is 1 in 1.13 million and
on the airline with the best record it is 1 in 8.47 million!
How watching movies about plane crashes contributes to our fears (for
example -the odds of a plane crashing into the side of a mountain and
bursting into flames are millions to one!)
How to develop a trust in the crew that is flying the plane